Mallorca Camps

Why JSNT?

We have a coach to client ratio of never more than 1 to 8. All our coaches are qualified British Triathlon Coaches; they are there for ‘YOU’ to allow you to get what you want out of your training holiday. All the coaches have also been there and done it.

Mallorca Events On During The Camps include

Our camp that span the Pollenca Half marathon on the 12th April and Mallorca Sportive on 25th April organize getting you there and back from the events.

Coaching this year – Brian & Stacey Welsh, Russell Carter and Donna James with massage, physiotherapy and bike fitting provided by ‘DR Gill’

 

Mallorca Camps Dates, Prices & Events

29th March – 30th April 2018

Early Bird costs prices increase 30th November

7 nights from £499 sharing

10 nights from £649s sharing

For more details please click HERE

 


 

Included – Coaching and Accommodation

Arrive on the day you want, leave on the day you want. We are totally flexible.

Included on the Camps:

  • 4* Spa Hotel, half board with tennis and paddle courts, it is a bike friendly hotel.
  • All coaching and rides, no one is left behind.
  • Filming in and out of wetsuits, plus analysis.
  • Running technique plus filming and analysis.
  • Collection and return to the airport.
  • Open water and pool swimming.
  • Iconic rides including Sa Collabra, The Orient.
  • Various talks, nutrition, training, racing.

Also available:

  • Power testing,
  • Physiotherapy,
  • Bike fitting
  • Massage
  • One to one video analysis
  • Training plans to take away
  • High Five Nutrition at special prices before you go and have it ready and waiting when you get to the hotel.

Not Included – Flights

A Deposit Secures Your Place





 

How To Book

Email Brian Welsh at justsweat@hotmail.com

Ring or text +44 794 7709055 (from the UK or Europe)

Switzerland +41 79 837 28 19

Skype Name jsntbrianwelsh

We can work out the best package for you and your friends. We also do special rates for cycling and triathlon clubs.


 

Special Events & How To Enter

Our camp that span the Pollenca Half marathon on the 12th April and Mallorca Sportive on 25th April organize getting you there and back from the events.

Pollenca Half Marathon http://www.mitjamaratopollensa.net/en/index.htm

Mallorca Sportive 312/167km http://www.mallorca312.com/inscripcion

Please enter before you arrive, as places may be limited.

The half marathon you can normally enter up to the day, the Sportive will sell out before the day and is becoming more popular each year.

Sample Weeks Training – Triathlon

Day

Time
1 2 3 4 5 6 7 8
0700 Pool
Swim
Filming
0730 Breakfast Pool
Swim
0730 Breakfast Run Pool Swim
0900 B/F 0830 Meet B/F 0830 Meet B/F B/F B/F
1030 A
R
R
I
V
E
Pizza
Ride

Run Off Bike
Long Ride Day
Big Ride

Orient incl Sa Colobra

Medium
Orient

Short Ride Sa Colobra
Bike Various Distances

Run Off Bike
Long Ride Day

Flatish
Bike Treasure Hunt Lluc Time Trial

Lunch
In
Hotel
D
E
P
A
R
T
1600 Bikes
Build or Collect

1800
Camp Meeting
Run
Filming

OW
Swim
Run Off Bike OW Swim 1800
Core Strength
Run Off Bike OW Swim

1800
Core Strength
Beach
OW Swim
1900 Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Night Out

• How this fits into your week, depends on which date you arrive
• No activity is compulsory (apart from my athletes)
• Night Out – Book with Stacey
• Nutrition Talk/race Talk will be before or after dinner
• Timetable may change due to weather/tiredness
• Any questions or concerns speak to one of the coaches

Sample Weeks Training – Cycling

Day

Time
1 2 3 4 5 6 7 8
0800 Breakfast 0730
Breakfast
Breakfast 0730
Breakfast
Breakfast Breakfast
0900 Meet 0830
Meet
Meet 0830
Meet
Meet Meet
1030
1030 A
R
R
I
V
E

Bikes
Build
or
Collect
Pizza
Ride
Long Ride Day

Big Ride
Orient incl Sa Colobra

Medium
Orient

Short Ride
Sa Colobra
Bike Various Distances

Run Off Bike
Long Ride Day

Flatish
Bike Various Distances Lluc Time Trial D
E
P
A
R
T
1600 Bikes
Build or Collect

1800
Camp Meeting
1800
Core
Strength
1800
Core
Strength
1800
Core
Strength
Beach
1900 Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Dinner

Bar
Night Out


• How this fits into your week, depends on which date you arrive
• No activity is compulsory (apart from my athletes)
• Night Out – Book with Stacey
• Nutrition Talk/race Talk will be before or after dinner
• Timetable may change due to weather/tiredness
• Any questions or concerns speak to one of the coaches.

Latest Strava Activities

  • Flo ride
    On 7th September 2025 10:41 am went 33.01 km during 01:25:57 hours climbing 241.00 meters
  • Morning Table Tennis
    On 7th September 2025 6:34 am went 0.30 km during 01:31:39 hours climbing 0.00 meters
  • Anne run
    On 5th September 2025 6:29 pm went 8.05 km during 01:03:37 hours climbing 37.00 meters
  • Afternoon Table Tennis
    On 4th September 2025 5:03 pm went 0.25 km during 02:15:56 hours climbing 0.00 meters
  • Steady
    On 4th September 2025 1:05 pm went 33.78 km during 01:36:16 hours climbing 449.00 meters
  • Evening Table Tennis
    On 3rd September 2025 6:10 pm went 0.30 km during 01:57:01 hours climbing 0.00 meters
  • Lots of fun
    On 3rd September 2025 12:51 pm went 70.46 km during 04:24:01 hours climbing 1,186.00 meters
  • Morning Yoga
    On 3rd September 2025 8:28 am went 0.00 km during 00:19:14 hours climbing 0.00 meters
  • Nice climb
    On 2nd September 2025 3:07 pm went 34.20 km during 01:48:23 hours climbing 526.00 meters
  • Afternoon Table Tennis
    On 1st September 2025 5:02 pm went 0.17 km during 01:22:57 hours climbing 0.00 meters
  • Colosseum -3
    On 1st September 2025 10:47 am went 30.00 km during 01:06:00 hours climbing 0.00 meters
  • Morning Yoga
    On 1st September 2025 8:43 am went 0.00 km during 00:17:43 hours climbing 0.00 meters
  • Baxter -1
    On 31st August 2025 5:48 pm went 38.14 km during 01:20:01 hours climbing 0.00 meters
  • Morning Table Tennis
    On 31st August 2025 7:05 am went 0.53 km during 03:33:50 hours climbing 0.00 meters
  • Aubonne spin, slight bike problem
    On 30th August 2025 2:07 pm went 20.82 km during 00:57:39 hours climbing 351.00 meters
  • Elijo
    On 29th August 2025 5:55 pm went 14.28 km during 00:31:00 hours climbing 0.00 meters
  • Afternoon Table Tennis
    On 28th August 2025 5:05 pm went 0.29 km during 01:46:33 hours climbing 0.00 meters
  • Afternoon Table Tennis
    On 27th August 2025 5:03 pm went 0.42 km during 03:07:22 hours climbing 0.00 meters
  • Easy spin
    On 26th August 2025 2:40 pm went 25.29 km during 01:09:41 hours climbing 256.00 meters
  • Afternoon Table Tennis
    On 25th August 2025 5:31 pm went 0.26 km during 02:01:39 hours climbing 0.00 meters
  • Recovery ride
    On 24th August 2025 5:17 pm went 25.04 km during 01:22:15 hours climbing 229.00 meters
  • Morning Table Tennis
    On 24th August 2025 7:37 am went 0.32 km during 02:10:21 hours climbing 0.00 meters
  • Charlie Chaplin 36th
    On 23rd August 2025 11:00 am went 10.41 km during 01:05:31 hours climbing 315.00 meters
  • Morning Run
    On 23rd August 2025 10:46 am went 0.54 km during 00:05:06 hours climbing 8.00 meters
  • Anne run
    On 22nd August 2025 6:39 pm went 9.52 km during 01:20:55 hours climbing 42.00 meters
  • Evening Table Tennis
    On 21st August 2025 6:27 pm went 0.36 km during 01:59:55 hours climbing 0.00 meters
  • Port
    On 21st August 2025 4:07 pm went 26.86 km during 01:01:00 hours climbing 0.00 meters
  • Afternoon Table Tennis
    On 20th August 2025 5:19 pm went 0.37 km during 02:32:50 hours climbing 0.00 meters
  • Morning Yoga
    On 20th August 2025 8:49 am went 0.00 km during 00:25:13 hours climbing 0.00 meters
  • Afternoon Table Tennis
    On 18th August 2025 5:43 pm went 0.71 km during 02:18:55 hours climbing 0.00 meters